Inkspirations Mindful Living: Creative Coloring to Relax, Recharge, and Renew



Inkspirations Mindful Living: Creative Coloring to Relax, Recharge, and Renew




Inkspirations Mindful Living: Creative Coloring to Relax, Recharge, and Renew
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Inkspirations Mindful Living: Creative Coloring to Relax, Recharge, and Renew
USD:5.44

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Health Communications 067441 Inkspirations for Recovery Adult Coloring Book
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Health Communications 067441 Inkspirations for Recovery Adult Coloring Book
USD:12.0

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Inkspirations for Recovery: A Color Companion That Celebrates and Supports Living One Day at a Time
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Inkspirations for Recovery: A Color Companion That Celebrates and Supports Living One Day at a Time
USD:7.72

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Living the Mindful Way: 85 Everyday Mindfulness Practices for Finding Inner Peace
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Living the Mindful Way: 85 Everyday Mindfulness Practices for Finding Inner Peace
USD:12.99

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Reiki Journey: Guided Meditations Mindful Living
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Reiki Journey: Guided Meditations Mindful Living
USD:17.37

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Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation
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Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation
USD:20.78

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Mindful Living
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Mindful Living
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Mindfulness Box Set: Mindful Eating Mindful Life and Practicing Mindfulness: Living in the Moment Everyday Habits and Rituals for Inner Pea
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Mindfulness Box Set: Mindful Eating Mindful Life and Practicing Mindfulness: Living in the Moment Everyday Habits and Rituals for Inner Pea
USD:19.97

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The Materialistic World: How to Escape Materialism, Theory of Materialism, Mindful Living, Living with True Happiness
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The Materialistic World: How to Escape Materialism, Theory of Materialism, Mindful Living, Living with True Happiness
USD:21.79

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Nelly's Notes Journal for Mindful Living
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Nelly's Notes Journal for Mindful Living
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Many of us spend a lot of time doing-doing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. AARP and HCI come together with a special line of Inkspirations adult coloring books that are good for our hearts, our minds, and our souls--benefiting us emotionally, physically, and spiritually. Each illustration, drawn by artist Judy Clement Wall, is especially designed to foster a sense of calm while stirring your creativity. You'll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus, and encourage you. Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the moment--your moment. Inkspirations for Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.
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It's official: Coloring books for adults have gone mainstream with millions of grown-ups unabashedly enjoying the hobby worldwide. Now, for the first time, a leader in the recovery field has created a coloring book specifically for the millions of people who are living healthier, more fulfilling lives using the Twelve-Step principles. And while everyone could use a little "inkspiration," coloring offers unique benefits to people in recovery. For example: A primary issue for those in recovery is the inability to find peace without the use of alcohol or other substances; coloring calms the mind and helps you de-stress. Coloring is meditative-it allows you to stop overthinking and to simply "be" in the moment. Many children who grew up in chaotic alcoholic homes missed out on the simple creative pleasures of childhood, like coloring; this allows anyone to explore their playful, creative sides. Once free of addictive substances, people often experience a tremendous void-a new hobby like coloring can help fill the void in a healthy way and spark interest in other artistic avenues. For people who struggle with negative self-talk or the need to be perfect, coloring is great because there are no rules! It's an artistic activity that requires no skill set or mastery-it's just fun. What's Unique About Inkspirations? Gorgeous original art that will captivate women and men with diverse imagery, everything from mandalas and meditative patterns to nature scenes, animals, and mantras with room to create custom patterns and doodles. Encouraging quotes and affirmations will help quiet negative thoughts. Thick stock paper allows readers to use colored pencils, markers, or watercolors. Perforated pages encourage framing or sharing finished pieces. How-to sect- SKU: ANCRD2171150
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It's official: Coloring books for adults have gone mainstream with millions of grown-ups unabashedly enjoying the hobby worldwide. Now, for the first time, a leader in the recovery field has created a coloring book specifically for the millions of people who are living healthier, more fulfilling lives using the Twelve-Step principles. And while everyone could use a little "inkspiration," coloring offers unique benefits to people in recovery. For example: A primary issue for those in recovery is the inability to find peace without the use of alcohol or other substances; coloring calms the mind and helps you de-stress. Coloring is meditative--it allows you to stop overthinking and to simply "be" in the moment. Many children who grew up in chaotic alcoholic homes missed out on the simple creative pleasures of childhood, like coloring; this allows anyone to explore their playful, creative sides. Once free of addictive substances, people often experience a tremendous void--a new hobby like coloring can help fill the void in a healthy way and spark interest in other artistic avenues. For people who struggle with negative self-talk or the need to be perfect, coloring is great because there are no rules! It's an artistic activity that requires no skill set or mastery--it's just fun. What's Unique About Inkspirations? Gorgeous original art that will captivate women and men with diverse imagery, everything from mandalas and meditative patterns to nature scenes, animals, and mantras with room to create custom patterns and doodles. Encouraging quotes and affirmations will help quiet negative thoughts. Thick stock paper allows readers to use colored pencils, markers, or watercolors. Perforated pages encourage framing or sharing finished pieces. How-to section by illustrator and artist Judith Clement Wall guides readers in how to customize the art or to take their interest further by doodling or patterning within the pages. Blank journal pages for self-expression.
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Many of us are walking around half unconscious to who we are and what makes us truly happy. This costs us in terms of missed opportunities to experience the thrill of life, not being able to tap into the source of our power, wandering aimlessly and search
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Ginny Mackles - Reiki Journey: Guided Meditations For Mindful Livi (CD NEW)


Label: Cd Baby.Com/Indys
Format: CD
Release Date: 20 Dec 2011
No. of Discs: 1
UPC: 700261344188

Album Tracks

1. Waka: Reiki Journey
2. Intro to the Reiki Journey
3. Meditation Preparation
4. Breath Counting Meditation
5. Gassho Meditation
6. Joshin Kokyu Ho Meditation
7. Seishin Toitsu Ho Meditation
8. Waka: Reiki Precepts
9. Reiki Precepts Introduction
10. Reiki Precepts in English
11. Reiki Precepts translation
12. Reiki Precepts in Japanese
13. Waka: Kurama Calling
14. Mountain Journey Meditation


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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience into the light of awareness. Mindful Living is a special gift-boxed collection of Thich Nhat Hanh's most popular audio sessions about traditional Buddhist mindfulness practices. The Mindful Living collector's edition includes three classic titles: The Art of Mindful Living- Thich Nhat Hanh introduces you to the principles of mindfulness, including meditations and Zen practices to welcome the full spectrum of your being-even the most challenging parts. Teachings on Love-In the Buddhist tradition, genuine love comprises four qualities: lovingkindness, compassion, joy, and freedom. Learn to enrich your relationships with these transcendent qualities. Touching the Earth-Teaches "The Five Prostrations," an ancient Buddhist practice to unify your body and mind in an exquisite gesture of spiritual surrender.
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Mindfulness is the key to finding success in life. Mindful living is about living more mindfully in every aspect of your life. Many of the challenges we face in life can be resolved through being mindful of the situation. In our busy lives we tend to dull
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Book #1 Do You Want To Eat Mindfully Instead Of Mindlessly? Welcome to your new way of life Here is the basic steps needed for mindful eating It is an ancient technique that will teach you to break the habitual magical cycle of over-eating and help you
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What's The Next Thing You Want to Buy? We all have heard of the phrase "Money can't buy happiness," but what we don't realize is a lot of us are under the control of the media and advertising industry, and have been fed by the idea that having more materi
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On this journey of life every moment (good & bad alike) is significant to the success of your purpose. The stress of everyday demands can consume you to the point that you are unable to embrace these valuable moments & improve your life. The strategic cul
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